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Web: www.1meditation.co.uk |
| Discover how 1meditation can enhance and transform your daily life, physically, mentally and emotionally. |
Next 1meditation Classes & Courses:
Weekly (Wednesdays) - Drop In Classes in Hebden Bridge
Monthly (1st Monday) - Drop In Meetings in St.Albans, Herts
Monthly (2nd Thursday) - Meditation Classes in Wolverhampton
Monthly (3rd Tuesday) - Drop In Meetings in Kings Langley, Herts
Bi-Monthly - Introductory Workshop in Wigan, Lancashire
5th September - Kundalini Workshop in Kings Langley, Herts
Starting 30th September - Introductory Course in Leeds
More Dates TBC, inc. - Drop In Classes in Hale Barns, Cheshire
(Spaces are limited for all classes and courses, so please book early)!
For most of us, our lives consist of constant activity and 'busyness'. We rarely make the time to relax or enjoy and explore what is behind what we really are.
1meditation offers beginners meditation classes & advance courses with mantras, private tuition and follow-up support designed to help us to learn to relax properly for the first time, and bring a balance and harmony to our daily lives.
To find out more, please visit:
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www.1meditation.co.uk
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